When we were kids, imagination and magical thinking came easily. How do we get that back?
Why are some goals always just beyond reach?
While many of us recognize the importance of being mindful, there’s a difference between knowing something is helpful and actually doing it. So how do we put into practice the tools that we know would be good for us?
There are three kinds of people in the world: people who love to write, people who hate to write, and everybody in between. Regardless of where you fall, writing can act as a powerful tool in transforming your thoughts...and your life.
Something I learned after spinning my wheels for years is that a lot of what kept me stuck was trying to make big changes all the time.