Podcast

How to Make Any Decision When You're Overwhelmed, Anxious, and Confused

Whatever’s happening in your world, if you’re feeling overwhelmed, anxious, weary of judgement, confused AF, and afraid of doing things wrong, you are sooooo not alone.

Get Off the Wrong Life Path: How to Make a Change, Live with Purpose, and Find Your Truth

I know there’s a moment in your past when you KNEW you were walking the wrong way (in a job, relationship, creative endeavor, etc) but you just kept going because you’d already put so much work in.

You told yourself it was commitment (“I’m just working hard/staying the path/not giving up”) but you felt tired all the time, didn’t like yourself, and began resenting everything and everybody in this particular life arena.

And then eventually, things exploded anyway.

Guess what? You can learn from this. Today.

How to Be the Hero of Your Story: Tips on Pain, Re-framing, and Transformation

With all that’s wrong politically (and in the world) it’s easy to want a “hero” in the form of an ideal candidate or sweeping (and quick) change in our system— I know I find myself fantasizing about that.

But that hero has already arrived – and it’s us.

‘We are the ones we’ve been waiting for.’

A Creepy Hitchhiker Taught Me About Certainty: How to Stop Waiting to Make Decisions About Life

The man who had looked like a funky hippie from afar looked pretty sketchy and creepy up close. His body had a strange tick and some teeth were missing; though the years have dulled my memory, I specifically recall that his eyes had this terrifying look – a look that we all register deep down in our animal body. Is this what it means to be certain?