What if you can only meet your highest self if you’re willing to love your “lowest” self too? Here’s how to lean into the lazy, sloth-like, unproductive parts of yourself - and call them into your best life.
19. How to Feel Good Enough About 2020
18. Why the Road to a Great Life is Paved by Shitty First Steps
17. How a Foundation of Trust Can Guide You Through Life
16. How to Leap into Action Toward Your Dreams
15. Handling Criticism and Confrontation (Bonus Art of Social Media Exercise)
14. How to Handle Being Triggered on Social Media and Life - (Bonus) Art of Social Media Exercise
Ever been scrolling social media (or going through life) and come across one of those people who just grind your gears? What if that person is actually a big red flashing light toward your most wildly beautiful life? This week I’ll be talking about someone who disturbs my OWN peace in order to show you how she has also helped me to heal.
13. Stop Unnecessary Suffering by Learning the Difference Between Clean and Dirty Pain
“Pain is inevitable, suffering is optional,” or so the trusty old saying goes. But what about the suffering that we bring on ourselves? How do we let go of pain without purpose that stands between us and the life we want to live? Today's podcast focuses on understanding the difference between clean and dirty pain - and how to stop unnecessary suffering.
12. How to Make Any Decision When You're Anxious, Overwhelmed, and Confused
Maybe it’s pandemic related, political, maybe you don’t know how to do anti-racism work, how to talk to someone you disagree with, or how to ask your boss to keep working from home; whatever’s happening in your world, if you’re feeling overwhelmed, anxious, weary of judgement, confused AF, and afraid of doing things wrong, you are sooooo not alone.
11. Change Your Real Life By Changing How You Show Up on Social Media
10. People Pleasing, Perfectionism, and Anti-Racism: How to Show Up with Courage and Fail Forward
9. Announcement! Calling All Wild, Free, Untamed, and (Possibly) Stuck Purpose Seekers
The ultimate goal of the podcast was to help you get to the end of your life and KNOW that you lived it the way you wanted to – that you played big, took risks, spread your wings, and as Henry David Thoreau put it, “sucked all the marrow” out of life.
But lately I’ve realized that something was missing – a foundation that anyone needs to live with purpose - a feeling of freedom. I am changing that today - here’s how I’m gonna be helping you even more. Get excited!
8. When Grief is Transformed: Cindi Soliz - Mother, Love Warrior, Believer in Magic
Losing a child is arguably one of the most difficult things one could experience, but Cindi’s story is not just one of pain, loss, and unending grief - it’s also a story of transformation, beauty, and the deep love of life that’s only possible when life’s preciousness is accepted alongside the risk.
7. From Difficulty and Struggle to Recovery and Resilience: Kenny Hill Sr. - Counselor, Veteran, and Addiction Survivor (Resilience Diaries #1)
The Corona Virus is no match for the human spirit.
Introducing a new (short-term) series of the podcast:
Follow Your Fire: The Resilience Diaries
In light of the difficult moment we’re in as a globe, we’ll be (briefly) turning away from the question of “what should I do with my life?” and focusing on a subsection of that question:
How do we overcome obstacles, difficulty, and the darkest points in our lives in order to move through them, recover, and find all that can lie on the other side of struggle?
6. Someday We'll All Be Ghosts: Paul Dale Roberts, Paranormal Investigator & Career Shape Shifter
5. Transforming Childhood Pain into Adult Power: Ruben Briseno Reveles, Artist & Energetic Alchemist
By day he’s the general manager of a bustling Sacramento restaurant - by night he’s an artist, photographer, and self-proclaimed student of beautiful things. But are these two roles as different as they might seem? And how do any of us navigate identity with seemingly contradicting parts of ourselves and our stories?
Episode 4. No Epiphanies Necessary: Ilana Blasingame - Media Magician and Creative Survivor
Ilana Blasingame has a job in TV that’s dynamic, collaborative, and uniquely ties together the values that she holds in the rest of her life. Her creative childhood ideas have found purchase in her adult life, which is pretty much the dream, right?
But how did she get there, and what can we learn from her path?