Social Media

15. Handling Criticism and Confrontation (Bonus Art of Social Media Exercise)

If you’re alive long enough, you’re going to be criticized. And if you dare to share an opinion (or vulnerable part of yourself) on social media in 2020, you might even meet some trolls. So how do we prevent ourselves from shrinking in the face of conflict?

14. How to Handle Being Triggered on Social Media and Life - (Bonus) Art of Social Media Exercise

Ever been scrolling social media (or going through life) and come across one of those people who just grind your gears? What if that person is actually a big red flashing light toward your most wildly beautiful life? This week I’ll be talking about someone who disturbs my OWN peace in order to show you how she has also helped me to heal.