“Pain is inevitable, suffering is optional,” or so the trusty old saying goes. But what about the suffering that we bring on ourselves? How do we let go of pain without purpose that stands between us and the life we want to live? Today's podcast focuses on understanding the difference between clean and dirty pain - and how to stop unnecessary suffering.
5. Transforming Childhood Pain into Adult Power: Ruben Briseno Reveles, Artist & Energetic Alchemist
By day he’s the general manager of a bustling Sacramento restaurant - by night he’s an artist, photographer, and self-proclaimed student of beautiful things. But are these two roles as different as they might seem? And how do any of us navigate identity with seemingly contradicting parts of ourselves and our stories?