What Van Gogh Can Teach Us About Failure (and Life)

Did you know that during his lifetime, Van Gogh tried a bunch of different careers and “failed” at all of them? Did you know that his art wasn't even appreciated until after his death? So…what does this have to do with us?

Lazy? Unproductive? Stuck? How to Love Your Lowest Sel

What if you can only meet your highest self if you’re willing to love your “lowest” self too? Here’s how to lean into the lazy, sloth-like, unproductive parts of yourself - and call them into your best life.

Questions You'll Wish You Asked

Earlier this year I decided to write a tiny book to act as a companion to my coaching – some extra tips for clients and help for people I’ll never work with. Mindset, confidence, unhooking from praise-type stuff. Sounds pretty good, right? But that book didn’t wanna be written. THIS one did.

10 Quotes to Get You Through Election Day 2020

We all know this year has been rough, and election day may feel like the straw on your camel’s back. But don’t despair - we can do hard things. Here are ten quotes to get you through election day 2020.

Why the Road to a Great Life is Paved by Shitty First Steps

People often say that they want great things in their life. But if you’re not willing to be bad at something, take imperfect steps, and patch together a “good enough” idea while your magnum opus percolates with experience, you might not ever get your greatness out into the world. Here’s a guide to taking “shitty” steps that lead to the greatness you desire.

How Building a Foundation of Trust Guides You Through Life Decisions

When I first got sober, I wanted to fix everything and have a WAY better life really fast. I didn’t receive this longed-for life in early sobriety, and even if I had I likely woulda burned it to the ground anyway because I was missing an essential ingredient: a solid foundation. Here’s why that foundation is necessary, especially in times like these.

How Leaping into Action Shows Us What We Want in Life

Changing your life isn’t just deciding what you *think* you want, perfecting and refining and mulling it over – it’s moving toward your dream imperfectly and full of fear. Leaping is action that risks something. But how do we actually do that?

How to Feel Hopeful "Enough" When You're Struggling, Shaky, and Uncertain

If you’re alive in 2020, you might be struggling. The pandemic that never seems to end, political vitriol and disagreement at every corner, and ever-present systemic inequality that’s only more apparent as the hot water of our current moment boils over. How do you navigate so much struggle and uncertainty with faith, hope, and resilience?

How to Handle Being Triggered on Social Media (and Life)

Ever been scrolling social media (or going through life) and come across one of those people who just grind your gears? What if that person is actually a big red flashing light toward your most wildly beautiful life? This week I’ll be talking about someone who disturbs my OWN peace in order to show you how she has also helped me to heal.