wellness

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Are We Negative By Nature? How Practicing Gratitude Can Make the Glass Half Full

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We might be wired for negativity, but it doesn't mean that we can't change the way that we see the world. 

What does wellness have to do with world issues? How to watch the news and not retreat

Paying attention means recognizing that we are a part of the cultural fabric. While it’s helpful to emit “light and love” from our particular strand, sometimes that’s not enough. Sometimes we have to do something.

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