Brain

What Romy and Michelle’s High School Reunion Taught Me About How to Be Successful in Life

Ever wished you were more of a success story? Avoided going places or seeing people you used to know until you became one? Did you ever make up a lie just to feel good at your high school reunion? Read.this.post.

Showing Up Flawed: How to Train Your Brain and Ditch Perfectionism

You do not have to be ready, an expert, or always be sure in order to share yourself or your ideas with the world. Imperfect selves and work are how we get to be the people (and have the lives) that we want. You’re going to get things wrong sometimes. You’re going to stumble, screw up, or just generally look like an amateur. I am too, and that’s the only really brave way to live life. By showing up anyway. But how do we actually do that?

Quarantine Anxiety? A Tip to Rewire Your Brain With Thoughts That Help You Feel Better

What is disturbing your peace right now? Is it worries about finances, health, your figure, your relationships? Whatever it is, this one tip can help rewire your brain to feel better now.