Lessons From Regret: Do It Anyway (A Poem)

In the months before my mom died she fell in love with a poem. This poem was called “Do It Anyway.” She asked if I would find a way to paint it up on her bedroom wall, and I told her that I would. I thought it sounded nice and totally planned on it, but of course life was busy…and I didn’t get to it. This was one of the many things that haunted me after her death. Here’s how I moved past this regret and remind myself to “do it anyway.”

Questions You'll Wish You Asked: New Year’s 2022 Edition

Here are some questions to ask as the year winds down. Pick a few to journal out, ask them tonight at the dinner table, or put them in your back pocket for later reflection.

Allow them to reveal layers of yourself, provide clarity, and help you to hone in on what’s most important as you cross the threshold of a new year.

Why I Keep Talking About the Journals (Grief, Thought Work, & Ego versus Truth)

“She’s capitalizing on her mom’s death.”

“Why is she talking about these journals so much?”

“If these journals are so important, why is she even charging for them? Shouldn’t important things people need be free?”

I’ve heard everything you see above as I’ve marketed the Questions You’ll Wish You Asked journals in the last few weeks.

Why do I let someone talk to me like that, you ask?

What Van Gogh Can Teach Us About Failure (and Life)

Did you know that during his lifetime, Van Gogh tried a bunch of different careers and “failed” at all of them? Did you know that his art wasn't even appreciated until after his death? So…what does this have to do with us?

Lazy? Unproductive? Stuck? How to Love Your Lowest Sel

What if you can only meet your highest self if you’re willing to love your “lowest” self too? Here’s how to lean into the lazy, sloth-like, unproductive parts of yourself - and call them into your best life.

Questions You'll Wish You Asked

Earlier this year I decided to write a tiny book to act as a companion to my coaching – some extra tips for clients and help for people I’ll never work with. Mindset, confidence, unhooking from praise-type stuff. Sounds pretty good, right? But that book didn’t wanna be written. THIS one did.

10 Quotes to Get You Through Election Day 2020

We all know this year has been rough, and election day may feel like the straw on your camel’s back. But don’t despair - we can do hard things. Here are ten quotes to get you through election day 2020.