Life Coach

What Firing My Life Coach Taught Me About Trust

My work with this coach was challenging, transformative, and led to shifts in thinking I’d been building toward my entire life. But when she crossed a boundary I was forced to end our coaching relationship - and here’s what I learned.

Ditch the Poopy Polar Express: How Watching Your Thoughts can Help the Post-Holiday Blues

Here we are the day after Christmas (still smack dab in the middle of Hanukkah) and I don’t think I’m alone in having an “ugh” feeling.