support

Vulnerability Changes Everything: Leading My First Global Clarity Breathwork Ceremony

Yesterday I led my first global Clarity Breathwork ceremony in front of over seventy people. This ceremony was a bigger stage than I'm used to (that of my breathwork teachers) and there was a rocky road leading up to it, including my assigned co-facilitator bowing out just two days before our ceremony. Here’s why being witnessed having an ugly cry on the day before helped.