Find freedom and healing through practices of
self-inquiry, breathwork, and engagement
with an open-hearted community.
The monthly Membership Includes:
- Live monthly breathwork ceremonies timed around moon cycles and seasonal changes. These are set weeks in advance and held on Zoom; you can plan ahead to attend live from anywhere in the world
- Breathworwork ceremony replays to breathe whenever and wherever you want - with themes like intergenerational healing, inner child, and letting go
- Recorded group journaling sessions: Feel more supported in accessing a tool that you always mean to use (writing) but might struggle to do consistently.
- Powerful journaling prompts (with a new topic centered each month.)
- A growing library of breathwork and meditative audio tracks to drop below the mind and release answers that live in the body (new tracks added monthly.)
The membership is designed with all types of sensitive people in mind.
Be as visible or private as you'd like: You might be on a very personal healing journey where you opt out of live workshops, breathwork ceremonies, and public sharing, and that's totally okay: you'll still experiencing profound healing doing this work in your own time (and trusting that you aren't truly alone on the path.) Alternatively, you might desire an immersive experience where you actively engage, attend live events and workshops, and participate in chats with other members. Basking in the supportive gaze of like-minded individuals will be exactly right for YOUR journey, and I want you to honor that.
Every approach is embraced, and you're encouraged to navigate this membership according to your intuition. Your involvement might naturally evolve as your life unfolds, and we'll all be cheering you on however you decide to show up during different seasons.
Come meet your wisest inner self in a community with others doing the same.
When asked how they felt after leaving a breathwork session, responses have included:
Deeper connection
Supported
Held
Inspired
Grounded
Beauty
Love
LIVING QUESTIONS, BREATHING ANSWERS IS A SPACE TO BE WITNESSED, Release stress, AND HEAL IN A CONTAINER THAT’S ONLY FOUND IN COMMUNITY.
If you’ve:
Gathered lots of healing tools (like yoga/exercise, talk therapy, self-help books, coaching) but struggle to feel palpable changes and shifts
Feel limited by the inner critic, unhelpful voices from your past, or old stories
long to grow bigger that which is already good, beautiful, and RIGHT within you…
Who is it for?
This group is for highly sensitive people who want to integrate their head (and the healing work they’ve done in talk therapy, journaling, and reading self-help books) with their heart and body (through doing breathwork, free-style emotional writing, and a community of open-hearted people doing the same.) It’s perfect for:
People who are looking for the next step inn their healing journey
Those who want to live “in alignment” and feel more authenticity but aren’t always sure how to do that
Cycle breakers / mother wound healers
Those who have lots of healing tools but struggle to implement them
People who worry that they’re alone - even when they’re surrounded by people.
Those who deeply care.
What people are saying:
If you:
Have many tools but struggle to use them consistently
Feel like you’ve been circling the drain of old patterns, stories, and generational pain
long to feel more supported in your life and healing journey
xo
Melissa Pennel
